Every person is unique. I use an integrated, client-centered approach that adapts to your needs. My goal is to create a safe and steady space where you can explore emotions, memories, and experiences without fear of judgment.

Therapy with me focuses on helping you find your voice. Together we reconnect with your strengths, build practical skills, and develop tools you can rely on during difficult moments. We explore the parts of you that have been quiet or overlooked so your voice can grow with more clarity, confidence, and compassion.

My Values:

I am committed to offering an open and welcoming space where you can speak honestly about all parts of your life. I support LGBTQIA+ communities, gender-expansive clients, polyamorous families, and people from diverse religious and spiritual backgrounds. I value authenticity, curiosity, and respect. My hope is that you feel seen, supported, and empowered as we work together.

My Specialties:

• Anxiety and Depression
• Trauma
• Post-Traumatic Stress Disorder
• Difficult Life Transitions
• Spirituality and Spiritual Trauma
• LGBTQIA+ Experiences
• Identity Exploration
• Self-Esteem and Confidence
• Sexuality and Relationship Concerns

My Clients:

• Teens (13 to 17)
• Young Adults
• Adults up to age 55
• LGBTQIA+ Clients
• Trans and Nonbinary Clients
• Trauma Survivors
• Individuals Exploring Identity
• Clients in Non-Traditional Relationship Structures
• Clients Navigating Spirituality

How We
Find Your Voice:

• Narrative Therapy
• Eye Movement Desensitization and Reprocessing (EMDR)
• Trauma-Informed Therapy
• Mindfulness-Based Psychotherapy
• Art Therapy
• Creative Expression
• Story and Meaning Exploration
• Strength-Based Skill Building